Check out some of our favorite resources for fueling life and enjoying the ride.
Scroll down for team resources.
Favorite Books
Sport Nutrition Guidebook by Nancy Clark
Intuitive Eating by Evelyn Tribole
Life Without Ed by Jenni Schaefer
The Gifts of Imperfection by Brene Brown
Your Child’s Weight by Ellyn Satter and anything by Ellyn Satter
The Origins of You by Vienna Pharaon
Favorite Podcasts
Opal Food and Body Wisdom Podcast
Food Psych by Christy Harrison
Oprah’s Super Soul Conversations
We Can Do Hard Things with Glennon Doyle
Favorite Websites/Instagrams
My Sports Science Science based research supported sports nutrition information
Ellyn Satter Institute with Ellyn Satter All about feeding kids and developing a healthy relationship within the family around food and body
Aging Body Liberation With Deb Benfield
Sport Nutrition
SCAN Sports and Cardiovascular Nutritionists
My Sport Science
Gatorade Sport Science Institute
Eating Disorders
National Eating Disorders Association
Yummy Food/Recipes
Momentum on Pinterest
Epicurious
Cooks Illustrated (subscription, worth it!)
Chef Steps (how to cook stuff you always wish you could)
Sports teams supported by Momentum! Click on your resources below…
Sweetlines Racing
Sweetlines Performance Nutrition Handouts
Sweetlines Performance Nutrition Presentation March 23, 2026 PEDAL: Sport Performance Nutrition for Downhill Racing (Passcode: 0dcF8U.X)
Team Booger Performance Cycling Team
Booger Performance Nutrition Handouts
Booger Performance Nutrition Presentation March 8, 2026 Flying Boogers Sport Performance Nutrition: Train, Travel and Triumph
Hydration Handout: Make your own sport drink
Northshore Gnarwhals Mountain Bike Team