Check out some of our favorite resources for fueling life and enjoying the ride.

Favorite Books
Sport Nutrition Guidebook by Nancy Clark
Intuitive Eating by Evelyn Tribole
Life Without Ed by Jenni Schaefer
The Gifts of Imperfection by Brene Brown
Your Child’s Weight by Ellyn Satter and anything by Ellyn Satter
The Origins of You by Vienna Pharaon

Favorite Podcasts
Opal Food and Body Wisdom Podcast
Food Psych by Christy Harrison
Oprah’s Super Soul Conversations
We Can Do Hard Things with Glennon Doyle

Favorite Websites/Instagrams
My Sports Science Science based research supported sports nutrition information
Ellyn Satter Institute with Ellyn Satter All about feeding kids and developing a healthy relationship within the family around food and body
Aging Body Liberation With Deb Benfield

Sport Nutrition
SCAN Sports and Cardiovascular Nutritionists
My Sport Science
Gatorade Sport Science Institute

 Eating Disorders
National Eating Disorders Association

Yummy Food/Recipes
Momentum on Pinterest
Epicurious
Cooks Illustrated (subscription, worth it!)
Chef Steps (how to cook stuff you always wish you could)